Skin care is the practice of taking care of the health and appearance of your skin. It includes washing, moisturizing, and protecting your skin from the sun. Skin care can also help prevent infections and irritation.
Benefits of skin care
Prevents skin problems: Skin care can help prevent infections and irritation.
Prepares skin for aging: Healthy habits in your 20s and 30s can help strengthen your skin for the effects of aging.
Improves skin appearance: Skin care can help smoothen, brighten, and heal your skin.
Skin care tips
Cleanse your skin to remove oils and impurities.
Exfoliate to remove dead skin cells.
Use serums that contain antioxidants and anti-aging ingredients.
Protect your skin from the sun.
Don't smoke.
Eat a healthy diet.
Manage stress.
Skincare routine
Skincare routines are usually done in the morning and at night. Products are applied in steps, usually from the lightest to the heaviest formulas.
Skin conditions
Dermatologists recommend skincare routines as part of their treatment plans for various skin conditions, including eczema, psoriasis, and acne.